My First Day On Atkins

Today is my first day on the Atkins Diet, Day 1 of the Induction Phase!

I am committed to breaking this cycle and move on to the pass of weight loss!!


I am going to post VLogs as often as I can, I hope daily. My first goal is to stay committed to this diet, the idea of VLogging it is from @ShayCarl and his #ShayLoss videos so I created #LouLoss. Check his videos out, they are so inspiring.


2 thoughts on “My First Day On Atkins”

    1. Thanks!
      I totally understand, I am hoping loosing weight will help my handle stress better. Last night was hard, but I did it. One day at a time.

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