Today is my first day on the Atkins Diet, Day 1 of the Induction Phase!
I am committed to breaking this cycle and move on to the pass of weight loss!!
I am going to post VLogs as often as I can, I hope daily. My first goal is to stay committed to this diet, the idea of VLogging it is from @ShayCarl and his #ShayLoss videos so I created #LouLoss. Check his videos out, they are so inspiring.