My First Day On Atkins

Today is my first day on the Atkins Diet, Day 1 of the Induction Phase!

I am committed to breaking this cycle and move on to the pass of weight loss!!

WeightChart_20131230

I am going to post VLogs as often as I can, I hope daily. My first goal is to stay committed to this diet, the idea of VLogging it is from @ShayCarl and his #ShayLoss videos so I created #LouLoss. Check his videos out, they are so inspiring.

 

2 thoughts on “My First Day On Atkins

  • December 30, 2013 at 11:07 pm
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    Good Luck let me know how you do.. I could afford to lose the weight not sure how to go about it yet. To stressed

    Reply
    • December 31, 2013 at 6:07 am
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      Thanks!
      I totally understand, I am hoping loosing weight will help my handle stress better. Last night was hard, but I did it. One day at a time.

      Reply

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